Retreats
Energy Clearing Through the 5 Elements
Japan Retreat – coming soon in 2027 – join the Priority Waiting List!
This Retreat brings together two of my greatest loves: Japan and personal transformation. Japan has been part of my life for more than forty years. It has shaped me in ways I could never have imagined.
Over the years, I have studied, lived in, travelled and returned to Japan countless times. It feels like my second home. I love the beauty; the stillness; the experience of the seasons; the reverence for nature; the attention to detail.
More Than a Holiday. More Than a Retreat.
This is not a sightseeing tour. And it’s not just another wellness retreat. It’s an invitation to step away from your everyday life and create space for yourself.
Using the wisdom of the Five Elements as our guide, you’ll have the opportunity to explore and gently release beliefs, patterns and stories that may no longer be serving you through daily Energy Clearing Sessions, creating space for greater peace, clarity and connection.
Some people experience profound shifts. Others notice more subtle changes that continue to unfold long after they return home. Every person’s journey is different.
Alongside the inner work, you’ll also get to experience some of the Japan that I love. Not just the famous sights, but the quieter moments, the traditions, the beauty, and some experiences that many visitors never get to have. The kind of experiences that have kept drawing me back there for more than forty years.
Join the Waiting List
Be among the first to hear when registrations open for my Japan Retreat and receive $100 off the Early Bird rate.
What is Energy Clearing?
One of the most powerful tools I’ve discovered throughout my own journey is what I call Energy Clearing. It’s a gentle guided process that helps you connect with your own intuition and inner wisdom.
For much of my own life, I have carried a great deal of tension and spent years searching for ways to release it. While many things have helped, some of the deepest shifts have come through doing my own inner work and letting go of beliefs that no longer serve me through Energy Clearing. That’s why this Retreat is so close to my heart. It’s an opportunity to create the space that so many of us never give ourselves. And if not now, then when?
Join the Waiting List
Life has been busy.
And somewhere along the way, you’ve forgotten what it feels like to truly put yourself first.
This Retreat is an opportunity to step away from the noise, slow down, and reconnect with yourself. If this sounds like something you’d love to be part of, join the Priority Waiting List and be the first to hear when registrations open, and receive $100 off the Early Bird rate. Once registrations open, I’ll personally connect with you to explore whether this Retreat is the right fit for you.
NB: No prior knowledge of the Five Elements, Chinese Medicine or Energy Clearing is necessary. While practitioners are very welcome, this Retreat is not a professional training. It’s designed for anyone who is curious about personal growth and wants to experience Japan in a deeper and more meaningful way.
I can’t wait to welcome you to Japan.
Reflections from Past Retreat in Bali
Angela, Queensland said:
“From start to finish, this retreat was absolutely life-changing. Catherine went above and beyond in every possible way — her care, presence, and attention to detail made the experience truly exceptional. The accommodation was stunning, the food was nourishing and delicious, and the activities were perfectly curated — 10/10 across the board. Every day felt intentional and beautifully aligned with the retreat’s purpose. The focus on the 5 elements and energy clearing was exactly what I needed. I didn’t fully realize how much I was carrying until it was released. I walked away with powerful shifts, deep clarity, and a renewed sense of self. If you’re feeling called to reset, reconnect, and rise — I highly, highly recommend this retreat. Life before and after Bali with Catherine is not the same. You will not regret it.”
Chloe, Victoria said:
“I attended Catherine’s Bali retreat in 2025 and it surpassed my expectations. It was a perfect mix of rest, connection, nature and cultural activities. Catherine did a wonderful job organising Bali-specific activities like a cooking class and craft day, plus organised some incredible day trips to some of Amed’s most spectacular sights. The combination of warm hospitality from Life at Amed, incredible food (especially the coffee!) and energy clearings was the perfect mix for a soul and body nourishing holiday. 10/10 would recommend for anyone on the fence. “
Helen, Queensland said:
“Thank you Catherine for the most incredible experience at your Women’s 5 Element Retreat at Life Resort in Amed Bali. Sharing the wonders of Traditional Balinese food and culture, with incredible women, and the amazing activities you provided to nourish our mind, body and spirits. Superb!”
My Story
I’ve been practicing Oriental Medicine for almost 25 years, with a strong influence from Traditional Japanese Medicine and the wisdom of the Five Elements.
While the Five Elements have always been part of my work, it wasn’t until I undertook further study in Classical Five Element theory in 2012–13 that I truly began to appreciate their depth and their ability to help people find greater peace, balance and acceptance in their lives.
In 2015, I also began studying with internationally acclaimed intuitive healers Christie Marie Sheldon & Cindy Brown. Through this work, I began to further develop my intuition and Energy Clearing skills, creating a powerful complement to my clinical practice. By bringing these approaches together, I aim to help people create meaningful shifts in how they see themselves and move through life.
Together with my husband Yasushi, I’ve also run House of Moxa for over 20 years. Through workshops, study tours and educational programs, I’ve had the privilege of introducing practitioners and members of the public alike to the magic of moxa and Japanese healing traditions.
Japan has been woven through both my professional and personal life for more than four decades, having formally studied the Japanese language for over a decade before living in Japan for a total of 5 years before embarking on the journey to become an Acupuncturist. I look forward to sharing some of that love, wisdom and experience with you on this unique journey.
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